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The Now Effect: How This Next Moment Can Change the Rest of Your Life

  • Topic(s): Further Applications of Mindfulness Meditation
  • Presenter(s): Elisha Goldstein
  • Session#: 780-303
  • Session Length: 90 minutes
  • Program: 2010 NICABM Annual Conference
  • Date: Oct 12, 2010
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Audio MP3 (download)
$14.95

The Now Effect: How This Next Moment Can Change the Rest of Your Life - Details:

Psychiatrist and Holocaust survivor Viktor Frankl said, "In between stimulus and response there is a space, in that space lies our power to choose our response, in our response lies our growth and our freedom." What if an awareness of that space could change the rest of your life? Learn how mindfulness-based interventions can provide pathways to compassion and even strengthen the brain.