Radical Sleep: An Integrative Approach to Healing Insomnia

With more than 50% of American adults reporting regular struggles with sleep, the impact of sleep and dream loss upon mental health and productivity is simply staggering. Recent research points to critical links between insomnia and a broad range of health problems including depression, obesity, cardiovascular disease, diabetes, and even cancer, but because the research is so new, many with sleep disorders go undiagnosed and untreated. Bring into your therapy sessions a new, integrative, mind/body/spirit approach to the evaluation and treatment of insomnia.