Grocery Shopping for Your Brain - Details:
Everything we put into our bodies has very direct consequences for how we think, feel, and act. Why is eating chocolate so pleasurable? Does marijuana help to improve memory as we age? What about that caffeine-packed coffee we need to wake up and stay alert? How do the chemicals we consume affect focus and mood? Learn how neurotransmitters impact behavior, what role they play in the brain, what turns them on and off, and ways to influence brain health through what we consume.