Courage to Change

If change is inevitable, why is it easy to accept in life's small matters, but with bigger issues, we make excuses, and sabotage transformation? For many, change is scary: it represents being out of control, getting it wrong, facing the unknown, or possibly hurting those we love. Explore ways to help your patients move beyond limiting fears with the courage to change toward fulfilling relationships, fewer stagnant situations, peace of mind and enhanced self esteem.