Topics: Further Applications of Mindfulness Meditation
Why are mindfulness practices proving to be effective for treating such a wide variety of psychological and interpersonal…
Topics: Further Applications of Mindfulness Meditation
With an integration of Buddhist insights and psychotherapy practices, contemplative psychotherapy, through the practice of…
Topics: Further Applications of Mindfulness Meditation
Mindful awareness of hunger, fullness, taste satisfaction and eating triggers can transform our relationship to food. Coupled…
Topics: Further Applications of Mindfulness Meditation
Drawing from Buddhist meditation and Ericksonian mind/body healing, cultivate both the Wise and Open Mind. Learn a three step…
Topics: Post-Conference, Further Applications of Mindfulness Meditation
Mindfulness is a deceptively simple way of relating to experience that has been successfully practiced for over 2,500 years to…
Topics: Further Applications of Mindfulness Meditation
Raising children is not easy, but neither is being a child. Mindfulness practices are proving to have great promise both for…
Topics: Further Applications of Mindfulness Meditation
Often thought inappropriate for those who are frail or cognitively impaired, mindfulness interventions are proving especially…
Topics: Further Applications of Mindfulness Meditation
Self-compassion is a simple, yet remarkably elusive state of mind. Most of us have a tendency to beat up on ourselves with…
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